Yesterday was the first instance since becoming a vegetarian (March 1) that I physically craved meat. Literally I almost just said forget it and ate some meat. I don’t know why specifically yesterday. The day before I had eaten pretty good and I believe had gotten plenty of protein. I suspect I will have more days like this but it is interesting to me that I am a month and a half in and this is the first time.
I did get the results back from my doctor. The things I was worried about the most, protein levels and iron, all looked good. In fact, my doctor said my iron levels were high and I can stop taking my prescription iron. Go me! The only thing that stood out was my vitamin B12. I am a little low. I need to do a little research and see what vegetables are high in B12 and start making those a part of my daily food plan.